Shorts weather has arrived, and it's time to let those pent-up legs out into the open. Wedges and platforms reminiscent of the 1970s are in this season, which means your stems will be in the limelight. For women who want to take full advantage of this summer's latest fashion trends, achieving silky-smooth legs is a top priority.

I had depression for 30 years and I do not have it any more. I didn't take drugs, pills, hynoptherapy or any of the less invasive but hardly any more sustainably successful alternative "solutions". I learned about emotional fluency.



So anything that interferes with the normal communications process within the body has far reaching negative affects on a person. To put it simply sick lichttherapie 10000 lux nerves mean a sick person.

I don't believe depression is an illness or disease or DNA deficiency. I don't believe it is some chemical defect we're born experiences with light therapy. Most of all, I don't buy that we are as powerless as Medicine would have us believe. Au contraire, I think depression is something that each of us can understand and correct. Without drugs. Who am I to take on Mighty Medicine? Well somebody has to do it, might as well be me. I fancy the role of David in the face of Goliath.

Before one can feel good with a massage the tone must be set. You cannot go into a massage and just start the rub Light therapy for vitamin D deficiency. The mood has to be set in order to be effective because it would not come out as effective as it should be. Before anything, the stage had to be set.

Depression, however, is the middle ground between here and there. Old tried and true ways of living are now outdated and limiting. They create stress, emptiness, avoidance of being in touch with your own authenticity, and narrow ways of dealing with life's challenges. On the one hand you are ready to come out of your cocoon and adopt new ways of being true to self, but on the other hand your logical mind tells you that you are already doing the best you can and no other alternatives are possible.

Speaking of progress...I think, though I am not entirely sure...but I think that the therapy is starting to help a bit. It might just be all in my mind, yet it seems as if there is less pain in my forearms...and Explore now in my fingers. So..this all may be a good thing. Meanwhile I have two more sessions this month...and another 10 next year...and if that doesn't work...I'll try my mother's suggestion...Hypnotherapy! Stay tuned folks...